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KTPO Hall · Bengaluru, India

Extreme Pro India 2026

29 · 30 · 31 May 2026  |  Full Event Schedule
29 May 2026 — Day 1
Registrations
10:00 AM – 6:00 PM
Bodybuilding Registration — All CategoriesCounters 1, 2 & 3
11:00 AM – 8:00 PM
Arm Wrestling RegistrationCounter 4
11:00 AM – 8:00 PM
Powerlifting Registration — All CategoriesCounter 5
11:00 AM – 8:00 PM
MMA RegistrationCounter 6
Official Weigh-In
11:00 AM – 9:00 PM
Backstage — Green Room
All Categories
Day 1 Closing Ceremony
10:00 PM
Official Closing of Day 1 Activities
30 May 2026 — Day 2 · Main Stage (Bodybuilding)
Hall Opens — 9:00 AM
Stage 1 — Bodybuilding
8:00 AM
Green Room Opens · Tanning Starts
  • Junior, Masters & Para Bodybuilding Athletes
9:15 AM
Para Bodybuilding
Junior Men's Physique
Junior Classic Physique
Official Opening Ceremony
  • Welcome Speech
  • Guest Introduction
  • Ribbon Cutting Ceremony
  • Guest Speeches
  • Ceremony Closing
Junior Open Bodybuilding
Masters Bodybuilding (Above 50 Years) — Masters Overall Title
Masters Bodybuilding (Below 50 Years)
Amateur Men's Physique
Amateur Classic Physique
Amateur Bodybuilding
  • 60 kg  ·  70 kg  ·  80 kg  ·  90 kg  ·  +90 kg
Day 2 Closing Ceremony — Main Stage
30 May 2026 — Day 2 · Stages 2, 3 & 4
Stage 2 — Arm Wrestling
10:00 AM – 1:00 PM
Women's Categories
First Round to Semi-Finals
1:00 PM – 6:00 PM
Junior Categories
First Round to Semi-Finals
Stage 3 — MMA
10:00 AM – 8:00 PM
Lightweight Division Fights
Stage 4 — Powerlifting
Throughout the Day
All Lightweight Categories
Grand Closing Ceremony
10:00 PM
Official Closing of All Day 2 Events
31 May 2026 — Day 3 · Main Stage (Bodybuilding)
Hall Opens — 9:00 AM
Stage 1 — Bodybuilding
8:00 AM
Green Room Opens · Tanning Starts
9:30 AM
Open Women's Bikini — Top 5 Selection
Open Women's Wellness — Top 5 Selection
Women's Bodybuilding — Top 5 Selection
Open Men's Physique — Top 10 Selection
Open Classic Physique — Top 10 Selection
Open Bodybuilding — Top 10 Selection
Open Men's Physique Finals
Open Classic Physique Finals
EFA Official Launching Ceremony
  • Welcome Address
  • EFA Director's Speech
  • Welcome of Guests, Officials & Exhibitors
  • Official EFA Ribbon-Cutting Ceremony
  • Guest Speeches
  • Honoring of Guests, Officials & Exhibitors
  • Experience Sharing Session
  • Closing Remarks
All Women's Categories Finals — Medal Distribution Ceremony
Extreme Pro Prestige Show
Open Bodybuilding Finals
Medal Distribution Ceremony
Vote of Thanks
Official Closing of Bodybuilding Events
31 May 2026 — Day 3 · Stages 2, 3 & 4
Stage 2 — Arm Wrestling
10:00 AM – 4:00 PM
Senior All Categories
First Round to Semi-Finals
4:30 PM
Junior All Categories Finals
5:30 PM
Women's All Categories Finals
6:30 PM
Senior Men's Finals
Stage 3 — MMA
10:00 AM – 8:00 PM
Lightweight & Heavyweight Fights
Stage 4 — Powerlifting
Throughout the Day
All Heavyweight Categories
Grand Closing Ceremony
9:30 PM
Extreme Pro India 2026 — Official Closing
  • Traditional Indian Cultural Program
  • Championship Awards & Recognition
  • Closing Address
  • Official Group Photo Session